Diet Fail!!

I have told myself that I am not focusing on diets this year- That is pure sabotage for me... But I need to change my diet some how,  and need to refocus.  I spoke to a nice customer tonight, and we got on the subject of diets somehow. He said don't diet, lifestyle change... He said everything you eat should have a benefit to your body and healthy foods that will improve your life, not hurt it. It can still taste good, try it!  It made so much sense but so hard to put into action. Even though I do love salads, chicken, healthy food, it all comes down to preparation and being convenient.. .  Anyway that is what is on my mind tonight... Can I put it into action tomorrow? I will do my best!